2nd grade Team Announcements
9-5-2-1-0 for Health
Pattie is promoting 9-5-2-1-0 for Health.
9-5-2-1-0 for Health is an easy-to-remember formula to help you live a healthy lifestyle.
The 9-5-2-1-0 for Health habits include:
9 hours of sleep per day
5 servings of fruits and vegetables per day
2 hour limit on screen time per day
1 hour of physical activity per day
0 sugar-added beverages per day
To learn more check out the 9-5-2-1-0 for health website: